What are the rankings in BJJ?

The BJJ ranking system consists of White, Blue, Purple, Brown, and Black belts. Each belt has a series of stripes to signify progress between levels.

What is the age requirement for BJJ?

Our Brazilian Jiu-Jitsu program is designed for students aged 15 years and older.

Guided by BJJ Masters’ World Champion and UFC Legend, Anthony Perosh

Transform Your Body and Mind with Newcastle Brazilian Jiu-Jitsu

Q: What is Brazilian Jiu-Jitsu?

Brazilian Jiu-Jitsu is a martial art and combat sport system that focuses on grappling with particular emphasis on ground fighting and utilizing leverage.

Our Newcastle Brazilian Jiu-Jitsu (BJJ) program offers top tier training designed to enhance your physical and mental well-being. Train in one of the highest level training facilities in Newcastle/Lake Macquarie, featuring our premium Zebra training tatami mats for safety, comfort and performance. Through BJJ, you’ll develop practical self defence skills while embracing a disciplined and transformative lifestyle.

Two martial artists grapple on mats, practising guard position in no‑gi training

Build Strength, Skill, and Confidence

At Newcastle Brazilian Jiu-Jitsu, we provide a structured, practical BJJ program for ages 15 and above, designed to challenge you, improve your fitness, and teach techniques that work in real-world situations. Start your journey today, and see why so many adults in Newcastle choose BJJ classes to improve their lives both physically and mentally.

2 Weeks Unlimited BJJ training

Free BJJ rash Guard valued at $59

All for just $19

ENQUIRE NOW

*Offer is only available for local residents only.

What to Expect in a BJJ Class at Newcastle Brazilian Jiu-Jitsu

Each BJJ session at Newcastle Brazilian Jiu-Jitsu is designed to help you grow technically and mentally, no matter your experience level. Here’s what you can expect when you step on the mats:

Warm-Up

Begin with a mobility-focused warm-up to prepare your body for training and enhance your strength.

Drilling Key Techniques

You’ll practice fundamental techniques with a partner, breaking down each move until it becomes second nature.

Positional Sparring

Learn to apply techniques in controlled sparring situations to enhance your timing and strategy.

Live Rolling

After building your skillset, you’ll engage in live rolling, applying techniques in realistic, full-intensity sparring.

For beginners, the pace is gentle, allowing you to build confidence and competence over time. For advanced students, you’ll continue to refine your transitions, control, and timing with more challenging sparring and technique variations.

Our safe, friendly, and ego-free atmosphere makes it easy to learn and grow without the pressure of competition. Whether you're here for fitness, self-defence, or skill development, you’ll progress in a supportive community that encourages every step of the way.

The Life-Changing Benefits of Training Newcastle Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu isn’t just about learning self-defence, it’s about building a stronger, more resilient mindset for life.

Stay Motivated: Discover a practice you’ll look forward to each week.

Join a Supportive Community: Build lasting friendships and find your second family.

Get Fit, No Gym Required: Enjoy effective, dynamic workouts without the monotony of a gym.

Learn Self-Defence with Precision: Master techniques that utilize leverage to deal with stronger opponents, making BJJ one of the most effective martial arts for real-life defence.

Improve Mental Resilience: Learn to manage stress and build discipline.

Foster Positive Growth: Cultivate confidence, focus, and self-control that permeate all aspects of life.

Both Gi and No Gi classes.

Meet Your BJJ Coaches – Learn Under Elite Guidance

Our Brazilian Jiu-Jitsu program, developed by world champion and UFC legend Anthony Perosh, is taught by our instructors trained under him.

This well-structured curriculum ensures every technique in our Newcastle dojo is authentic, practical and battle-tested, with clear learning outcomes to build your skills fast. 

Members also get 24-hour access to the full program through our app, allowing you to review, train and refine your techniques anytime. 

Club Coach Mark Whitehead is deeply passionate about Brazilian Jiu-Jitsu and goes out of his way to pass on his detailed knowledge of the curriculum, helping students understand the finer points and progress with confidence. 

Whether you’re new to the mats or an experienced belt, our BJJ coaches provide personal attention and technical correction to help you progress safely and effectively, unlocking your full potential as a martial artist and as a person.

What Our Martial Arts Students & Parents Are Saying

I joined the Brazilian jiu jitsu classes having never done martial arts before and being a bit older than thr average newbie. Despite this, and my overall lack of fitness, I was made to feel welcome right from the start. Coach Mark is an excellent teacher and well supported by a team of purple and blue belts who are happy to share their knowledge and experience. The facilities are ideal with plenty of space and a general positive atmosphere across all classes. Sensei Marc has created a top notch facility and it runs it with very good pricing, excellent communication, and a generosity of spirit.

Gary Marriner

The BBJ club at Newcastle Karate is unreal. Top notch coaches, welcoming team environment and great facilities. Highly recommend.

Christian

Originally came to Newcastle Karate just to watch the Brazilian Jiu-jitsu class. Have now been training here for 3 months and have learned a lot from the coaches and also the students. Very welcoming to beginners and training at this dojo has helped improve my fitness, confidence and my overall martial art abilities. Highly recommend.

Ryan Hemsworth

BJJ STUDENT

I am training at Newcastle Karate in the Brazilian jiu-jitsu program. The classes are well structured with knowledgeable coaches who are welcoming and always available to assist everyone in their progression of BJJ. Coach Mark has years experience which is evident in the way he delivers the BJJ program. Always making you feel part of the team. Whether you are the new white belt or hold a high ranking belt. The guy's on the matts are a great bunch who are also welcoming making it a great place to train.

Mark Cavallaro

Student

Great martial arts gym, friendly atmosphere and experienced staff catering for the kids as well as adults.

Ayo

Newcastle karate has an awesome BJJ program that caters for all experience levels. The coaches are nothing short of exceptional with such a broad range of knowledge. The whole team is very welcoming and encouraging and every class is fun, professional and full of quality instruction. The facility is first class and ran very professionally and an all round friendly and welcoming environment. I cannot recommend this place highly enough.

Gavin

Student

Where is Newcastle Karate?

Unit D 77, Munibung Rd., Cardiff, 2285, NSW, Australia

(02) 4956 9999

0411 669 669

Open from 3pm to 8pm Monday to Friday

Frequently Asked Questions

What is Brazilian Jiu-Jitsu?

Brazilian jiu-jitsu is a martial art and combat sport system that focuses on grappling with particular emphasis on ground fighting.

What are the rankings in Adults Brazilian Jiu-Jitsu?

The Brazilian jiu-jitsu ranking system is a means of signifying a practitioner's increasing levels of technical knowledge and practical skill within the art of Brazilian jiu-jitsu. Coloured belts that are worn as part of the uniform are awarded to the practitioner. White, Blue, Purple, Brown and then Black belt. Each belt has a series of white stripes to signify levels between coloured belts.

Do I need to be strong, flexible and in shape to join Adults Brazilian Jiu-Jitsu?

No, the purpose of joining our centre is that you will develop your strength, flexibility and improve your fitness with each training session.

How often should I attend a class in a week?

We recommend at least twice a week but we offer once a week memberships.

How large are the classes?

10-15 students.

What happens if I miss a class?

No worries! Simply cancel your class, via our app prior to your class starting and then rebook into a class that you can attend. Our app is perfect for shift workers!

What is the age requirement for each program?

15+ years old.

Are there any private lockers for members?

Yes, simply bring a padlock to secure your belongings.

What do you wear to practice or train and where can I get them?

Newcastle Karate has special discounts on uniforms (Gi) for members wishing to trial our kids and adults Karate or Brazilian Jiu-Jitsu class trials.

Equipment such as boxing gloves, MMA gloves, shin guards, mouth guards, hand wraps and pads can be purchased at our store, located at our training facility.

Is it okay to attend a class as a visitor?

Sure! Simply contact us, so we can book you into the appropriate class. However, our introduction trial deals are such great value, that you would be crazy not to take advantage of the trial offers, to sample a program.